Tuesday 20 March 2012
Posted: March 20, 2012 Filed under: Random Workout | Tags: blogging, crossfit, exercise, fitness, health, motivation, perspective, WOD, yoga 12 CommentsA man’s character is like his shadow, which sometimes follows and sometimes precedes him, and which is occasionally longer, occasionally shorter, than he is-
The post from yesterday had been building some momentum for quite a bit, sometimes you just need to get it out to unburden your soul. It’s still annoying though…runners who drive to the trail at o-dark-thirty and…had to catch ourselves there before we went on another rant! Another reason why living life with AADD is spectacular: The song ‘Peaches and Cream’ is easily one of the top ten worst songs of all time. Now, Peaches…There is a chic who knows what she wants from life! And Cream, one of the best bands of all time! Oh look a puddle to jump in.
Lots of new faces around here recently and as is customary please feel free to pull up a chair and kick off your shoes. The quick LowDown is over yonder in the Philosophia link thing. Here’s Uncle Gary fresh off the tractor getting the crops ready for summer, it should be noted that Uncle Gary is from Turnupshire and as all males from Turnupshire he is named Gary or Bruce…He has written a post for us that will be up tomorrow for your critique and from the initial feedback of the piece from some of the peeps around here: Classic Must Read!
The Plan-
Yet another sign that we are doomed as a society:
Take note the above image is not “shopped” and is remarkably real.
Hmm maybe all the chica’s climbing ropes is not a fad…Study: Exercise can lead to female orgasms
The Workout-
Not for time…
3-3-3-3-3-3-3-3-3-3 Perfect Pull Ups (grip changes each set: Overhand w/thumb, OH no thumb, over/under…you get the point!) followed by:
3-3-3-3-3-3-3-3-3-3 Dips (With or without Rings…Best done on the Monkey Bars at a nearby playground) Followed by:
100m Sprint Out and Back (make this a bit shorter each time through or longer? It’s up to you.)
Notes:
A good mate of ours sent us the girlfriend pic above last Friday night while we were out and about, its sad it really is. As much as we poke fun at X-Fit, yoga moms and cardio-barre burn bums we are truly in a sad place as a whole and this includes us here. Chin up peeps, tomorrow is another day. ENJOY!!!
CultFit 
What a video!
Thank you!
Your behavior really does..:)
Sometimes a simple picture is better than 1000+ bloviated words rambling on about nothing (Been known to do that here at times)…Take care!
Thanks for posting “the girlfriend pic” (ouch! i agree with your comments), and also the nice little reminder on the blackboard.
Great post.
Carry on, with joy.
~Lily
It was a hard decision…its easy to make fun of and laugh it off. Although it goes much deeper into the fabric of our lives as we live them today. People think its cool and no big deal…Thank you for stopping by!
WOW. I wish I could say I can’t believe that is an actual advertisement- but I can… Isn’t it sad how it sells. Yes we can laugh it off but it is a part of our society and if we keep laugh things like that off will we not just further ourselves into this disgusting hole of immorality? Like others, I LOVE the blackboard comment. You can say you believe this and that but it comes down to WHAT YOU DO that counts. Thank you for the wonderful reminder.
Have a wonderful day, and thank you for always liking my post. I admire your blog so your opinion is appreciated.
Namaste~
Thank you so much for the kind words. Always enjoy thoughtful feedback from passionate readers such as yourself.
CrossFit strikes a deep nerve here…A discussion best held over a bottle of wine and in person.
Anyways…Take care and be healthy!!!
Lol…Yes, you are right, a bottle of wine would probably be best when it involves that topic. Have a good one! 😉
Great post, I love the blackboard, so true! 🙂
That advertisement is crazy! I’m not a big Reebok fan as it is and now even less! The video clip made me laugh though…I can only imagine what went on in that girls head! lol
That video is HILarious!! I’m enjoying your perspective a lot, so thank you 🙂 The last bit of blackboard inspiration is perfect… Nothing speaks the truth like actions!! and a big BOO on Reebok!!