Look in my : Eyes :

You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life-

While cleaning the garage this past weekend, I came across a handful of Enduro – Mountain Bike race medals and tattered bibs from the nearly 4 years I spent living in the United Kingdom. I was preparing to pitch them in the bin outside when curiosity overcame me, I sat down on the warm west-facing front porch and started to look through them. On these worn and faded relics, I found a record of a life that seemed so impossibly exciting to me that I could hardly believe it had once been mine.

With my Son carelessly riding his bike with some neighborhood mates, I sat there, coffee in hand and reminisced about my life competing in England. When I meet fellow cyclist at a local coffee shop early on a Sunday morning, a recent swap meet or my favourite MTB trail head, they invariably inquire why I don’t compete at the same level now. The “thing” is, during nearly all of my years there, my heart longed to be somewhere else. It seems incredible when I think about it now, watching my Son creating long fluid skid marks in the road, when I’m holding objects such as this Thetford Forest MTB Racing Series podium medal, serves only to remind me of the seemingly rare and blessed glimpse of my days spent there.

 
Sitting here on the porch, I lowered my head knowing that I was still living in a place, a place I had vowed to return to only as a visitor. Feeling the cool March sunset fading away, I began to ponder whether my heart was simply hard-wired for discontent no matter where I found myself – Sipping coffee and preying to nameless yearnings that could never be fulfilled in Omaha, Nebraska. Could I gradually begin to honor my present “circumstances” instead of succumbing to fleeting, yet persistent longings for some imaginary, unrealistic and unattainable future? Could I, a lifelong have to “win at all costs” competitor, trade my anywhere-but-here perspective for enthusiasm about the here and now?

Daily Meditation:

I tossed the medals and bibs in the trash bin and placed my stained streaked coffee mug on top, sealing the contents inside. Hooked our now warm and cozy beagle up to his leash, grabbed a sweatshirt from inside the garage door, and proceed to tear up the now quiet neighborhood with my Son.

CultFit No More

 


In – Tention

It is more Important to be of pure intention than of perfect action-

I spend a fair amount of time ruminating why I’m struggling with my “performance” when others, clearly are not. I tend to think my poor “performance” is karmic retribution (whatever this is) for some bad deed in the past, and this bad deed is the sole reason why I stink, suck – Why I am continuously sore and injured – Why I had a bad race, or whatever we say after stinking up the joint! When I look outward for answers, I view karma through a stained prism, as a spiritual judicial system, where I am forced to suffer based on some bad deed I can’t even remember that happened 24 years ago Or maybe it was ten minutes Pardon me as I look it up on my phone.

As loosely defined by yours truly: Karma is about the nature of our intentions, our intention(s) in this beautiful, inspiring moment. To explore a tad deeper, think of our actions as having two distinct attributes. Let’s use riding a bike as an example: Pure Behavior and our Intention behind said behavior.  What matters to forming our true-self  is not the “pure behavior” that makes up our action but our intention in engaging in that action. It pays to remember, as the Buddha said: Intention is Karma.

Consider for a moment taking your bike out for a spin early one brisk, Fall morning. Our “pure behavior” equals throwing a leg over the top tube and smiling, not necessarily in that order. However, the intention behind this action could be to simply surrender to the moment, being compassionate and generous to those we encounter during our travels – or – It could be to show ill-will toward others on the trail, cruelty to your body for training too hard, or being greedy Chasing down another podium finish.

Daily Meditation:

Some Dude (Buddha) once said many moons ago, “Intending, one does karma My intention Dear Reader(s) Is to return to my true self: To show more compassion, to be generous and most importantly (to me): To be kind.

CultFit Me

 


Single(Cross)

“Single” means you are brave enough to face the glorious unknown of the unaccompanied journey-

Time to pump the brakes on the whole mindfulnessmeditation talk of late. Let us focus our attention on cyclocross racing and placing harmful “labels” on people instead!

I have developed over the years a love for lumping “things” into categories. Abstainers and Moderators, Yoga Moms and Yogi(s), Marathoner Runners and 5K Free Spirits, People who shop at Lululemon and Discount Rack Fashionistas, Road Bike Weight Weenies and Cyclocross Folks. I have more to share if you like and I’m positive you do as well!?!

A fleeting conversation (with a close friend) recently during a morning group ride, Inspired me to take notice of a few random thoughts of my own:

One person remarked, I enjoy a simple life another friend responded,I enjoy a life lived to the fullest” Pedaling along I thought to myself that these were the most interesting pair of remarks that I’d ever heard from lycra clad road warriors.

Further down the trail, this seemingly simple conversation got me thinking (which is extremely dangerous): Is there a distinction to be drawn between these two harmless remarks?

Does one group – Let’s “label” them: Simplicity Lovers (Singlespeed – Steel is real – Ride to the event folks)–prefer to have less, care less about costs, bling, latest and fastest, weight, carry no spare supplies – except a bottle opener? Does this go with a love of Calm and Stillness?

And does the other group–I’ll call them: Abundance Lovers (Carbon – Weight Weenies who show up to a grass-roots cyclosross race with a $4500 steed and race cat5 …)–prefer to have more and more, desire fullness, overflow with confidence, have 14 bikes hanging in the garage, ample supplies in the back of their Subaru to outfit a pro team of riders? Does this go with a love of Lust and Desire?

What do you think of these two categories I have created? If the post so far strikes a chord with you, what group do you identify with?

*After much thought, I placed myself in the simplicity lovers category.*

Picture 003

Quick intermission – Stand up, stretch, wiggle your sparkly toes, grab a drink, smile! I don’t often share bloated and tedious posts, so consider yourself lucky this fine fall morning

Why do we need to categorize and label people? Have you ever stopped to consider the harm caused by assigning names to certain people, groups, or dare I say – Religions? The label we place, puts the person in a box. No matter what they do or say, they can’t get out of that box. The labels we place, defines them.

How many of us actually like to be “labeled”? I certainly tire of being called a simple-minded, blonde haired dude, free spirit – it gets old really quick

The problem I want to address. once again, arises when we are unaware of the labels we often apply, like during a bike ride, start of a local 5k, chatting with a friend over lunch. We fail to stop and realize the damage we are doing by placing “labels” on others. Once a person is labeled, it’s very hard for them to move away

I – You – We, passionately know there are vast differences between each and every one of us – just the way in which I write is but one example. I implore you this morning to reflect on the boxes you have ready to place on people today: Whether their choice of yoga pants, the bike they ride, you see two dudes holding hands and sharing an embrace – you get my point, I hope!

Instead of putting  people into their respective boxes, I challenge you to deliberately refrain from placing your go to label. Open that damn “thing” between your ears, you – scruffy looking nerf herder!!!

Notes:

This weekend in Omaha is what is affectionately known as “Omaha CX Weekend“. Omaha CX Weekend is a wonderful time to wade into the waters of cyclocross racing, and I use racing loosely – If ringing cow bells, wading through mud, eating brats seconds before a race and drinking beer to refuel sounds like a race to you? Come on out and I will personally pay your registration fee!

For a more in-depth description of the lunatics who ride SINGLE CROSS <—Click here

CultFit Fall