I Wish You Would

Promise Yourself

To be so strong that nothing
can disturb your peace of mind.
To talk health, happiness, and prosperity
to every person you meet.

To make all your friends feel
that there is something in them
To look at the sunny side of everything
and make your optimism come true.

To think only the best, to work only for the best,
and to expect only the best.
To be just as enthusiastic about the success of others
as you are about your own.

To forget the mistakes of the past
and press on to the greater achievements of the future.
To wear a cheerful countenance at all times
and give every living creature you meet a smile.

To give so much time to the improvement of yourself
that you have no time to criticize others.
To be too large for worry, too noble for anger, too strong for fear,
and too happy to permit the presence of trouble.

To think well of yourself and to proclaim this fact to the world,
not in loud words but great deeds.
To live in faith that the whole world is on your side
so long as you are true to the best that is in you.
Christian D. Larson, Your Forces and How to Use Them

The Workout-

Introspection and ContemplationBalance through thought.  Oh, it’s a Rest Day in case you were wondering.

CultFit Grand

Notes:

We have been at this blog-o-thing now for a little over two years, over this time we have met quite a few amazing peeps to say the least.  If you are new to CultFit, please read the work above, again, in a more personal way.  Allow the words to find meaning within you.  In essence, the splendid work by Christian D. Larson embodies everything we are here at CultFit.

CultFit This


Always, Grace

Be kind whenever possible. It is always possible-

“What is the highest act a person can perform?”

“Sitting in meditation.”

But the Master himself was rarely seen to sit in meditation. He was ceaselessly engaged in housework and fieldwork, in meeting people and writing books. He even took up the bookkeeping chores of the monastery.
 
“Why, then, do you spend all your time in work?”

“When one works, one need not cease to sit in meditation.

The Plan-

CultFit Stage

The Workout-

Lament or move forward with Grace and Courage?  The choice is yours?!?

CultFit Rain

10 One Step Forward One Step Back Lunges (each leg)

10 Perfect Pull Ups

10 Perfect Push Ups

10 KB Bent Over Rows

Form, Flow and Grace

Notes:

To move through a program or life with Grace takes Courage peeps … ENJOY!!!

CultFit Spirit


Follow

Get every new post delivered to your Inbox.

Join 3,422 other followers