Pain is temporary. Quitting lasts forever-
For Time – 108 Sun Salutations
Post time and results below!
You are not “doing” yoga … Unless you are competing and comparing yourself to others.
**Ear muffs on if you have virgin ears – You have been warned**
Hold on, man. We don’t go anywhere with “scary,” “spooky,” “haunted,” or “forbidden” in the title-
Halloween Eve Party play list: