The End of This Year

The best place to be is here,
at home, the two of us, while

others ski or eat out. It will be
quiet. We won’t watch the ball

fall, the crowd in Times Square.
They will celebrate while here

there is this night. Tomorrow
some will start over, or vow

to stop something; maybe try
again. Here the snow will

fall through the light over
the back door and gather

on the steps. We will hope
our daughter will be safe.

She will wonder what
the year will bring. Maybe

we will say a prayer.

Jack Ridl

CultFit End


(Con)Fidence

Confidence is ignorance. If you’re feeling cocky, it’s because there’s something you don’t know-

After many years of “coaching” and helping other cool and inspiring folks, I am often struck by their relationship with fun. When we first meet, they often talk at great length about training plans, intensity, goals, effort and lastly they mention: “this needs to be fun.

I have a problem with Fun.

Fun (when used above), conveys a sense of a trivial and purposeless living.  Fun Is hedonistic. My definition of fun does not seem to sit right with many people who are engaged in uber-competitive activities and have a competitive mindset. There is no magical switch you can flip, then manage to stumble into a yoga studio one afternoon to “center” yourself. Fun is a lazy vacation, sipping mojito’s on a white sand beach in Belize, not an early morning wind sprint session and killing the weights before bed.

Should we abandon the idea of “fun” all together?  Nope, I just ask that you think about “fun” in a different light, a different Sense

Daily Meditation:

All aspects of our lives ought to be enjoyable, interesting word(s): Enjoyable, Enjoyment, Enjoy.

My definition of fun? Is “enjoyment.”

CultFit Snow