Light RidesPosted: June 25, 2013
Truth is not something outside to be discovered, it is something inside to be realized-
Can we all agree that some of the posts here are rather cheeky at times, silly, wasted, pointless? Who wants to talk about authenticity, forgiveness, spirituality, mindfulness?
The best gift you can ever give those you love, and those who care deeply about you, is a healthy “you“. Sounds cheesy, right? Seriously, I thought having a chiseled body doing yoga and performing 1000+ crunches a day was well enough, but a healthy “you“?
Consider for one fleeting moment this morning what I am suggesting. If you are as healthy as you can be, in both mind and spirit, you will be the best possible version of yourself. Less time talking about failed run times, painful yoga sessions and more energy devoted to exploring the world with others.
We could talk about knowing our personal limit(s), making the best use of our time and energy while maintaining a healthy relationship with our body … But this topic is dull and painfully tedious?!?
Quite possibly the greatest gift you can ever offer yourself is not running a marathon or becoming a yoga teacher. Accepting yourself, right now, with no make up, pink bunny slippers and all, is so very powerful … Maybe not as powerful as doing 103 sun salutations in a row, but close enough?!?
When you offer your true, whole self to whatever(*), in both mind and spirit? … Boring stuff right?
* (I figuratively and literally mean whatever: relationships, sex, fixing a flat tire, running … whatever.)