¿verdad?

Habit is the intersection of knowledge (what to do), skill (how to do), and desire (want to do)-

It seems that in today’s world we have the freedom to pick and choose form a potpourri basket of interests …

Check it out! I’m like totally doing this 30 day paleo, meditation, yoga, power walking, green smoothie, smiling at strangers, whole body cleanse thing! Just read about this push up challenge and hill sprint interval thing as well!

Why do we choose to pursue a wide variety of “things” simultaneously and figure out how to do these “things” in a way and on a level that is average at best?

My friend and I had a great workout at the box yesterday! 5 rounds of: 15 push ups – 15 jumping jacks – 15 sit ups – 15 walls balls and a 400m run. I still need to work on my push ups though, three years now and they are still pretty sloppy.

Whatever happened to developing a deep knowledge base, knowing information (not stored on a gadget) and total devotion to the pursuit of mastery in a single field?

I forget what my split times are in the pool but I’m thinking if I can work on my transition more it should make up for my poor swimming performance … Maybe?!?

Are we afraid as a society to endure the intense work, discipline and willingness it takes to master a selected discipline? Are we afraid to embrace the risk needed to walk away from merely being “average” in the name of becoming extraordinary at one?

It’s the same during every century ride: Chum it up with the guys for the first few miles, then I ride alone for the remainder of the time, lost in my thoughts, worried about “something”? I suppose it’s the 8am yoga class tomorrow and the 5k at noon?!?

Yearn for the sense of intensity, focus and intrinsic reward that comes from the single-minded quest to master a particular body of knowledge: Yoga, mediation, martial arts, relationship(s), life etc. Radiate the pure energy and passionate spirit that comes not only from having attained mastery, but from simply being in the process of mastery. The secret Dear Reader lies here in the process of seeking mastery, this is where we find awareness, comfort, stillness, joy, harmony and balance.

Notes:

Do you, deep down inside, feel satisfied knowing that you are merely pretty decent at a bunch of “things”, but not exceptional at any?

Pensamientos?

CultFit Rain

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6 Comments on “¿verdad?”

  1. LOVE this!!!!!!!!!!!!!

  2. Coree says:

    yes, a touchy subject. but a lot of things worth talking about are. our culture loves its vata derangement. thanks for bringing it up.

    • CultFit says:

      Vata derangement is a term I have not heard in quite some time. Almost 8 years to be exact, my osteopath spoke about it often during our sessions. Thank you for reintroducing me and our readers here to vata derangement!

  3. Maia says:

    This would be an awesome piece to pin at our bulletin board at work for the folks there. And it’s funny to realize that I have been one of them once upon a time.
    Thank you for sharing. =)


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