To Kingdom Come

Happiness in intelligent people is the rarest thing I know-

i·at·ro·gen·ic

/īˌatrəˈjenik/
Adjective

Of or relating to illness caused by medical examination or treatment.

First do no harm.

The Workout-

Some light Tumbling a handful of Cartwheels and sprinkle in 300  Hard Style KB Swings at the end for good measure.

CultFit Up

Notes:

A simple yet profoundly loaded message today.  Feel like taking a stab at what it is?!?  Be well today.

CultFit Awesome

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18 Comments on “To Kingdom Come”

  1. cathyo says:

    I heart kettlebells!

    • CultFit says:

      Same here and the “trick” to what we are doing today is really letting go of tension/stress via tumbling, allowing your body to naturally brace itself. If you roll around enough and then pick up your trusty KB for a few swings?!? I think (used loosely) you will have a great time today. 🙂

  2. urbanbeings says:

    Don’t think too much? not something i have a problem with 😉 love the shark pic!!

  3. Hmm do you think intelligent people are often iatrogenic?

  4. Unhappy people are not actually intelligent in the best sense of the word.

  5. garagegym107 says:

    ♥ this post. Love, love, love it.

  6. Rachel Noel says:

    Who is that guy, and what is he doing to that shark?! It’s killing me! I guess I need to go tumble…

  7. ctkwingchun says:

    I’m off to go wrestle a shark.


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