Shadows of Your Mind

I wasted time, and now doth time waste me-

Whatever you do during your stay here at CultFit today.   Please do not click over HERE for a bit, not even for a little bit peeps (don’t even think about doing it while watching the video)!?!

The Plan-

The Workout-

Rest Day … A nice peaceful walk followed by a nice chat with a friend.

Not worrying about what we did or did not do yesterday or all the miles lost today … Rest – The hardest THING you will ever do.

Notes:

Whatever you do today please do not rest up and take care of your body and mind.  ENJOY!!!

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10 Comments on “Shadows of Your Mind”

  1. That Uni poster is so awesome. I love an institution that can joke around and effectively use humor!

  2. urbanbeings says:

    you will not eat that cookie… works!

  3. Eng. Hasan Al-Bahkali says:

    Good blog

  4. I clicked “here”, I had to! Silly stuff as usual!!


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