Don’t You Give Up NowPosted: September 4, 2012
The Sage knows without traveling, Sees without looking, And achieves without ado-
When was the last time you bit your tongue and took a giant step back? Did you overhear a discussion at the pub that was patently ridiculous? Maybe someone left a rather rude and untimely comment on your latest blog post? What are some other situations that you finder rather hard not to intervene and say something?
Our message today: Take to heart the knowledge of things that are in our control and those that are not. What happened yesterday can stay there, in the past. And who knows what will happen tomorrow … Right?!?
Find a nice comfy spot outside and give this one a go:
High Knee Skip … for a little bit
Crossovers … for just a little bit
Butt Kick Sprint … for a spell
Thread the Needle Reverse Lunge … for a fair amount of time.
When all is said and done? Go out and do what you enjoy the most!
Have a brilliant day and ENJOY!!!