Thursday 19 April 2012

You know, when you were a baby in your crib, your father looked down at you, he had but one hope – some day my son will grow to be a man. Well look at you now. You just got your asses whipped by a bunch of goddamn nerds-

The night air is remarkably cool and brilliantly lit by the night sky.  The perfect recipe for a Rest Day…Before we take this post sideways and off into the abysses like we normally do.  We feel the need to speak with you for one minute, a heart to heart.  Thank You!!!  We don’t tell you that enough nor could we ever say it enough to you dear reader.  You are special and appreciated around these parts!  At last count there were over 500 peeps who…err 490+ peeps (If you want to tick people off make fun of Cardio Barre Burn…we’ll leave it at that!) who decided to follow the ramblings of CultFit HQ.  We are humbled, truly!  Thank You once again for giving up five precious seconds from your glorious eventful day to stop by and hang out for a bit!

Enough of this feel good contextual (Hmm- Contextual Fitness?!?) snuggle party stuff!  It’s “Best Caption” wins something Thursday…

** And because YOU are really special…One more from a recent gathering.**

The Plan-

The Workout-

Rest Day

Basically all we did here today consisted of the following:

Self Reiki and Leg Drains followed by a touch of meditation in the morning sun.  Afternoon…Scouted out some new parks riding the old bike with the kiddos.

Notes:

Thanks once again!!!  There is a tough program on tap for tomorrow…Be well and ENJOY!!!

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18 Comments on “Thursday 19 April 2012”

  1. magnuminsp says:

    I don’t have a caption, but with regards to the first picture, How did you get that photo from last years Thanksgiving dinner party at my house? 🙂

  2. Jacklyn says:

    I really enjoyed this along with the pictures.

  3. urbanbeings says:

    Great post as always! Caption picture reminds me of Christmas with the family… good times!

  4. Claire Cappetta says:

    Thank s for the giggle! I like the last one 🙂

  5. Great.. made me laugh so hard..!! thanks for sharing

  6. We need to thank you for all your wisdom and crazy pics n vids! Keep it up!!

  7. eof737 says:

    Oh boy… what a riot! 😉

  8. Caption:
    How to line dance to General Larry Platt’s, “Pants On The Ground.” Preparation is key while the opening act of Kid Rokk finishes.

  9. Julie says:

    These photos always lighten a morning. LOVE the Good and Evil message. Chill bumps. Have a fab weekend.


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