Are you … Can you … Were You
Posted: January 2, 2013 Filed under: Random Workout | Tags: exercise, fitness, gluten free, happiness, health, hipster, kettlebell, life, love, marathon, motivation, New Year, paleo, pilates, running, trail running, whole foods, WOD, yoga 10 Comments »There is something wrong – There is something right-
Every thought we create has an impact on or lives and those around us. There are no neutral or wasted thoughts. Take a moment as we gently slide into the New Year, to work diligently towards keeping our minds on track and focused towards the positive.
Thinking more closely, sensing a oneness in our lives.
The Plan-
The Workout-
Heuristic … Remember?!?
A gentle Warm Up focusing on the Warrior Pose. Followed by:
500 Hard Style KB Swings
Form, Flow and Grace
Notes:
If haven’t already, please take a moment to click on the “Subscribe to our feed” link to the top right of the page. Or just click HERE
This will allow you to still follow our ramblings away from WordPress. We have many exciting events to share with you this year and we sincerely hope you “follow” along for the ride.
CultFit in the New Year
Posted: December 31, 2012 Filed under: Random Workout | Tags: 2013, blogging, crossfit, eating disorders, exercise, Fiction, fitness, free range, gluten free, health, hipster, history, hope, kettlebell, life, love, lululemon, lust, meditation, mind, Morality, motivation, natural, New Year, New Year's, paleo, passion, pets, pilates, resolution, running, Science, spirit, whole foods, WOD, writing, yoga 14 Comments »In a time of deceit telling the truth is a revolutionary act-
Pop quiz Hot Shots:
The Best CultFit Posts of 2012
Gathered conveniently for you, here are the best posts from 2012, as judged by some random dude (actually all of you):
| This is profoundly sad … | 11,683 | |
| Tuesday 24 April 2012 | 1,673 | |
| Testing The Path Not Normally Taken | 1,481 | |
| Maybe It’s His Fault | 1,391 | |
| Grappling With Forgiveness | 1,356 | |
| Guide to the London Summer Games: CultFit Style | 1,259 | |
| Big Trouble Upstairs | 1,221 | |
| Wednesday 20 June 2012 | 1,197 | |
| Wednesday 4 April 2012 | 1,188 | |
| A Thought Provoking Blog … | 1,152 | |
| Sunday 11 September 2011 | 1,151 | |
| Friday 27 April 2012 | 1,149 | |
| Wednesday 9 May 2012 | 1,134 | |
| You Brought A Gun To A Knife Fight … | 1,127 | |
| The Beautiful Blogger Award… | 1,122 |
What to look forward to in 2013
We are going step back and strip CultFit of all its distractions, gimmicks, promotions and more. The main objective is to leave you, our Dear Reader with a pure and simple reading experience. Reading and digesting the words presented to you without any distractions.
What we feel is necessary for a simple, enjoyable reading experience:
- Pithy, socially relevant topics to help you come to peace with your body and mind
- No comments or “like” buttons to distract you from our message
- A pleasant and easily read format
- Minimal navigation, Minimal pics. Featured content for a “In and Out” experience
- A breath of fresh air amidst a sea of distractions
The “Workout” in 2013
Acquaint yourself with this lovely word:
heu·ris·tic
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Noun-
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Notes:
Slowly and surely we will be migrating content to our new site, so all hope is not lost! CultFit will still be here tomorrow, in all its dreadful glory. Thank you once again for making CultFit what it is! Be well this New Year and ENJOY!!!
Thursday 29 December 2011
Posted: December 29, 2011 Filed under: Random Workout | Tags: health, labyrinth, life, motivation, New Year, perspective, resolution, rest Comments OffWe don’t necessarily discriminate. We simply exclude certain types of people-
Cliche faces today. Oh, you may not know what that means around these parts. No big deal just take a gander around your world wherever you may be and you are certain to see it. Just a few examples to make certain we are on the same page: Best workouts of 2011, Top motivational tips for 2012. So as you can guess any best of, top of, year-end review blah is our topic of discussion today. Why? Seriously why have all these list to remind us of our fleeting life span? One of our missions here at CultFit HQ is to keep things simple, so here is the basic truth: The moment you were born you began to die! The New Year is simply not a reset button to do exactly the same thing you have done for X amount of years prior to that moment, You know…The moment you wake up on New Years day feeling like a train wreck!
The Plan-
Accepting who you are right at this very minute/moment is critical to our message today and pretty much every message we have tried to get across to you.
The Workout-
Not for time and certainly not for selfish reasons…
Walk/Light Run/Walk followed by:
A Labyrinth Walk (<–this is a link, say hello and click on it)
That’s it! Hmm maybe the hardest workouts are the ones where you don’t do anything? Na, can’t be…How would you ever put a program where you do nothing on a Year in Review Best of List?
Notes:
So there you have it Random Fitness peeps! The CultFit HQ year in review and oh what a year it is. To recap our post: You are going to die someday. There you go nice and simple, ENJOY!!!
Admit it, this is you?
Preview of next weeks series of posts ah er next year-
