Azules Día de la Tierra

It’s Earth day I wonder if we can plant more trees than people for a change?-

Big friggin’ deal! Its Earth Day! Awesome! It’s also the day after Monday! Who cares about Earth Day anyways

Today is Earth Day, which means it’s time for our annual Earth Day social media blitz, lamenting about the benefits of “green living“. Whatever that may be. Drive a Prius, plant a tree, hug a butterfly, recycle coconut water bottles, think about how fitly you are, buy an Earth-friendly yoga mat, read green-themed blogs, chew on some kale, grow your own while you are at it, and lets not forget to change the old energy sapping – ozone layer killing light-bulbs, for “energy – efficient” ones, that will pay off their $$$ price twenty years down the road.

Don’t worry! Tomorrow is Wednesday, not Earth Day, and it’s back to business as usual.

Earth Day was once dedicated to organizing mass action to radically change public policy, largely inspired by the movement that brought an end to the American War in Vietnam. Today, “Earth Day” hype is almost entirely based on individual responsibility, and the “look at me I’m kissing a malnourished toad and planting heirloom tomatoes” crowd.

My question for Earth Day advocate(s) is this: Why should I – some poor dude – bear the brunt of environmental responsibility for Earth Day? Is it because it’s easier for companies, friends, media and governments to brow beat and shame me into action?

Daily Meditation:

Is it too much to ask, to put in a little extra green work the rest of the year? To create a culture of sustainability, to live in a world devoted everyday to the well-being of the Earth? Even if it means taking a little time away from the inter-webz? Most of us don’t mind turning off the lights for an hour— lighting a candle to read,  playing a board game, and some other low-wattage activities. Like I don’t know – Hopping off the treadmill, playing tag, yoga and Cycling outdoors?!?

Don’t get me wrong – Earth Day is pretty damn cool! Thank goodness we can still drink organic wine on Earth Day or is that frowned upon as well? Who cares – Cheers!

CultFit Pooh

 


Start Shootin’

I like giving gifts, but I like not spending money more-

It seems lately that I have been tuning into my deeply held beliefs, more so than I normally do: Compassion, Kindness and most importantly – Temperance or lack there of at times.

These thoughtful moments of self-reflection seem right to me, they seem to help with finding my center once again

I would like to point something out though – Merely studying our virtues is not enough to become virtuous We could apply this same thought process to many aspects of our lives, couldn’t we?!?!

However, our minds and our lives tend to take the shape of what we think about throughout the day. What society and social media deem acceptable, what we are force feed to believe. Which when I pause to think about this, its pretty sad.

Daily Meditation:

We live in a society where virtue, intention and other “not cool to talk about” topics deserve more attention in our everyday lives than we tend to give them. Anyways

Long time readers may remember my dear friend Anne. Well, after a year’s worth of training with some dude in Nebraska (which is scary enough already) … Anne is back in Boston to finish what she started last year! If your guys wish to follow Anne this coming Patriots Day? Just follow the link below!

Anne’s Boston Marathon Bib #25231

CultFit Winding


Weight(less) Morning

A personal revolution is the consequence of confronting self – as is -

Over the years, I have slowly arrived at the conclusion, that who I was, turned out to be largely influenced by whom I associated with. Quick example: Have you ever noticed how you feel and behave one way with your family on Thanksgiving and differently with your friends on a rowdy Friday night, and another way with your running buddies early one morning and super flexible yogi’s during a rigorous class?

Not that who we want to be is of no consequence during our daily lives. Although when it’s at odds with what another person’s presence pushes us to be Let’s pause for a moment – Personal story time. I get caught up in the moment, depending on whom I am surrounded by and the given setting. Who I truly want to be often loses out, or is muted by their presence. How often, for example, do you want to be loving, kind and gentle towards yourself during yoga class, only to be left feeling cold and bitter by the lack of gratitude and energy in the room?

The idea I’m trying to highlight and one I feel is quite important, is that all of us, let me say this again – All of Us – exert far more of an influence on the people around us, more than we perhaps realize. This may not be our conscious intention, but by who we are ourselves.

Daily Meditation:

When we allow our true selves to shine through, no matter the setting, the intention or who we are surrounded by? Let’s just say I feel its immensely important to sit up and take notice of the profound effect this may have on our lives

CultFit Shine


: Sa :

A storyteller makes up things to help other people; a liar makes up things to help himself-

I have wondered about “something” for some time now. That our intention(s) and the effect of our action(s), don’t necessarily line up. In the coming posts, and with your thoughtful help and support along the way. I would like to set out exploring this gap in a variety of different contexts and disciplines – Internal, External and Relational.

I hope to awaken greater personal liberation for many of you reading this morning.

 …

Daily Meditation:

What is clear to me this morning,  is that shifting our focus from the effect of our actions to their intention? Is a good place to start  

Compassion Omaha

CultFit Sa


Concept : 10 :

Resolve to be tender with the young, compassionate with the aged, sympathetic with the striving and tolerant with the weak and wrong. Sometime in your life, you will have been all of these-

I would like to wrap the week up by not talking about “No But rather two extremely powerful words, two words that transcend our overuse of “no.”

I Understand

Showing empathy does not drain or deplete our true spirit, our friends. Nor does empathy weaken the strongest of family ties. Empathy empowers us with a special sense of togetherness, a powerful sense of being connected. Empathy, the ability to powerfully understand another person, is invaluable, in every relationship of our lives.

Daily Meditation:

It feels good, doesn’t it? Satisfying and empowering, being on the receiving end of empathy. As parents, friends, yoga instructor(s), pilates even. A training partner at 5am on a rainy Saturday morning Take a moment to pause and reflect on the people you have worked the hardest for in your life. The people who connect and powerfully understand – You.

I feel motivated, when I feel understood. How about you?!?

CultFit Empathy