Azules Día de la Tierra

It’s Earth day I wonder if we can plant more trees than people for a change?-

Big friggin’ deal! Its Earth Day! Awesome! It’s also the day after Monday! Who cares about Earth Day anyways

Today is Earth Day, which means it’s time for our annual Earth Day social media blitz, lamenting about the benefits of “green living“. Whatever that may be. Drive a Prius, plant a tree, hug a butterfly, recycle coconut water bottles, think about how fitly you are, buy an Earth-friendly yoga mat, read green-themed blogs, chew on some kale, grow your own while you are at it, and lets not forget to change the old energy sapping – ozone layer killing light-bulbs, for “energy – efficient” ones, that will pay off their $$$ price twenty years down the road.

Don’t worry! Tomorrow is Wednesday, not Earth Day, and it’s back to business as usual.

Earth Day was once dedicated to organizing mass action to radically change public policy, largely inspired by the movement that brought an end to the American War in Vietnam. Today, “Earth Day” hype is almost entirely based on individual responsibility, and the “look at me I’m kissing a malnourished toad and planting heirloom tomatoes” crowd.

My question for Earth Day advocate(s) is this: Why should I – some poor dude – bear the brunt of environmental responsibility for Earth Day? Is it because it’s easier for companies, friends, media and governments to brow beat and shame me into action?

Daily Meditation:

Is it too much to ask, to put in a little extra green work the rest of the year? To create a culture of sustainability, to live in a world devoted everyday to the well-being of the Earth? Even if it means taking a little time away from the inter-webz? Most of us don’t mind turning off the lights for an hour— lighting a candle to read,  playing a board game, and some other low-wattage activities. Like I don’t know – Hopping off the treadmill, playing tag, yoga and Cycling outdoors?!?

Don’t get me wrong – Earth Day is pretty damn cool! Thank goodness we can still drink organic wine on Earth Day or is that frowned upon as well? Who cares – Cheers!

CultFit Pooh

 


Paper-White Narcissus

Strange, how they got their name
a boy, barely a man,
looked into sunlit water
and saw himself so beautiful
he spent his life pursuing
that treacherous reflection.
There is no greater loneliness.

Here they are, risen
from the darkness of the pebbled pool
we have made for them in a dish
risen and broken through
the long, green capsules
to show us their faces:

they are so delicate they invite
protection or violation,
and they are blind.

Lisel Mueller

CultFit Paper White


: Sa :

A storyteller makes up things to help other people; a liar makes up things to help himself-

I have wondered about “something” for some time now. That our intention(s) and the effect of our action(s), don’t necessarily line up. In the coming posts, and with your thoughtful help and support along the way. I would like to set out exploring this gap in a variety of different contexts and disciplines – Internal, External and Relational.

I hope to awaken greater personal liberation for many of you reading this morning.

 …

Daily Meditation:

What is clear to me this morning,  is that shifting our focus from the effect of our actions to their intention? Is a good place to start  

Compassion Omaha

CultFit Sa


Concept : 10 :

Resolve to be tender with the young, compassionate with the aged, sympathetic with the striving and tolerant with the weak and wrong. Sometime in your life, you will have been all of these-

I would like to wrap the week up by not talking about “No But rather two extremely powerful words, two words that transcend our overuse of “no.”

I Understand

Showing empathy does not drain or deplete our true spirit, our friends. Nor does empathy weaken the strongest of family ties. Empathy empowers us with a special sense of togetherness, a powerful sense of being connected. Empathy, the ability to powerfully understand another person, is invaluable, in every relationship of our lives.

Daily Meditation:

It feels good, doesn’t it? Satisfying and empowering, being on the receiving end of empathy. As parents, friends, yoga instructor(s), pilates even. A training partner at 5am on a rainy Saturday morning Take a moment to pause and reflect on the people you have worked the hardest for in your life. The people who connect and powerfully understand – You.

I feel motivated, when I feel understood. How about you?!?

CultFit Empathy


The Gift of Freedom

There is nothing I would not do for those who are really my friends. I have no notion of loving people by halves, it is not my nature-

One vibrant morning in Omaha last summer. I joined a friend for bike ride and a “refueling” stop midway. We decided to try a little café in Countryside Village that is well-known for diverse, healthy fare and devilishly good treats. Both of us were trying to get our diets in order for the upcoming cyclocross season, so splitting a sandwich fit in perfectly with our plan(s).

Moments after sitting down by the front window, a friendly waiter arrived to take our order. We asked for a club sandwich (which could feed four people) and two waters, one with a wedge of lemon. As our waiter was starting to walk away to place our order into the bustling kitchen, my friend threw in a side of homemade kettle chips. Needless to say – “things” just got real!

“Dude… You, of all people, know that I am not very good at saying “no.” Do you smell how delicious they are?Look at the young couple enjoying their order! Fresh kettle chips are simply irresistible I tell you! It’s torture! The humanity – Gah!!!!”

“I’ll have a few and toss the rest away

Finally I chime in

“How about “no” kettle chips? Let’s say “no” to the order of chips now, so we don’t have to say “no” over and over when they arrive from the kitchen – begging to be savored and devoured!”

My friend finally relented and we kindly asked our waiter to cancel the order. Twenty miles down the road, my friend said he felt pretty good that he didn’t get the tasty, perfectly fried kettle chips. Who needs duck fat fried slices of potato heaven, when you can share good company and an awesome sandwich instead!?!

Daily Meditation:

This is when my Strava obsessed and quasi – superstitious friend discovered the strength and power of saying “No.” Did saying no to the kettle chips add watts and power to our hill training program? Who knows, and who cares. Although we did go back after finishing our century

CultFit Alone