Be active, healthy and enjoy your family and friends. . .
Are you lacking in or neglecting any of the above? We will strive not to overwhelm you with useless and bloviated advice daily in our posts.
Take time to explore the path to a more fulfilling, healthy lifestyle by focusing on “You” first!
**Taken from our post: Frogballs, Arkansas**
Stillness, Awareness and Comfort
**Updated 22 March 2013**