Sound the Alarm

Very occasionally, if you pay really close attention, life doesn’t suck-

Can’t separate yourself from preparing for the big event (Gravel Worlds) two weekends from now? Constantly checking social media for updates, even in the middle of the night? Are you suffering from a strange compulsion to browse Strava profiles, fitness blogs for hours at a time comparing your training program to the other competitors? Feel awkward if you’re not blogging training updates, texting pics of your dirty yoga mat and bike, live tweeting work out session(s), and creating a Vine as you down a recovery shake?

Like helpless passengers aboard a ship violently broken from its moorings We are adrift in a storm of angst, riding the waves of useless competing/bullshit/whatever, and I do the very same. More so than I like.

Finding a balance between useful “information” input and informational quiet that I can live with, is hard. Which is why we need a lifeboat to gently guide us back to safe harbor.

Daily Meditation:

When I remember to climb back into my lifeboat, a lifeboat where I can do anything. A sturdy vessel where I can day-dream, and talk to myself about gear ratios (aloud) while pedaling down a back country road. My lifeboat is easy to climb aboard, and it shelters me from the oncoming storm When I stop to remember that is.

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4 Comments on “Sound the Alarm”

  1. Love the meditation!

  2. sara says:

    mmm, I have a road like this. I walked it today in fact, and it brought me back to myself :)

    • CultFit says:

      Lovely :) … These roads are home to me and always seem to bring me back to my true self, if I can manage not to get lost that is!