Dense Blues

One of the most glorious messes in the world is the mess created in the living room on Christmas day. Don’t clean it up too quickly-

Like a freshly packed snowball hitting you up-side the head, Christmas is finally here.  Many blog-o-peeps would tell you that life is “grand” and “splendid” this time of year although out here in the “real” world … We struggle with stress, family and other worries that muddle our thoughts.

CultFit Nice

Seeking out solitude for a few peaceful minutes to think is a true blessing:  A warm cup of tea before the little ones awaken, running your favorite trail tonight and taking a long nap while watching ‘A Christmas Story’ for the fifth time.

A few peaceful and thoughtful minutes …

The Plan-

CultFit This

The Workout-

Hill Sprints … As a Warm Up followed by:

CultFit Christmas

1 Minute Perfect Handstand Hold

35 Perfect Push Ups

1 Minute Perfect Handstand Hold

30 Perfect Push Ups

1 Minute Perfect Handstand Hold

25 Perfect Push Ups

1 Minute Perfect Handstand Hold

20 Perfect Push Ups

1 Minute Perfect Handstand Hold

15 Perfect Push Ups

Notes:

Our gift to you Dear Reader this Christmas?!?

Gratitude.  Our CultFit family has some of the most dedicated and passionate peeps around and we truly can not thank you enough for your continued support.  We sincerely wish all of you and your families a Merry Christmas!  Be well friends and ENJOY!!!

murray_christmas_by_ripper23-d4jehqb

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14 Comments on “Dense Blues”

  1. hsoi says:

    One of the most glorious messes in the world is the mess created in the living room on Christmas day. Don’t clean it up too quickly

    — So true, so true!

    Merry Christmas!

  2. hiddinsight says:

    Love that thought about the mess!! Good post. Merry Christmas :)

  3. Joy says:

    Have a very Merry Christmas!!

  4. Jill says:

    Merry Christmas to you and your family as well. Thanks for the year of joy!

  5. Like the workout. I might add this to my afternoon to do list.

  6. Merry Christmas and Happy New Year!!