True NaturePosted: November 13, 2012
Sex is dirty only if it’s done right-
**We are purposely skimming the surface of this topic. If you want the science behind these simple ideas? You are completely in the wrong place.**
Quick note: When our bodies hurt, we don’t feel particularly Sexy and the last thing we want is further discomfort. Not only for ourselves but for our partner as well. Few things in life are worse than having a mind that is ready to experiment and play … With a body that is frail and subject to break at any moment. So how do we overlook our pain(s) for the promise of a fun-filled evening, breakfast, second breakfast, lunch?!?
“Runner High” … We have all heard of this euphoric state and the pure pleasure many feel when they gently enter into it. Take a deep breath and revel in the comfort that you do not have to run a marathon, 5k, Mud-Run (these are pleasurable and erotic for different reasons …) or be a serious athlete to benefit from a “Runner High“. When we feel calm and blissful after a hearty laugh or many other pleasant experiences we passionately enjoy? Magical little chemicals are at work in our bodies giving us our high.
If you find yourself in a loving relationship, using the connection you have as a source of comfort will slowly melt the pain away. If you are on your own, it’s time to get creative!
What are some ways we can get creative to help melt our pains away? We’ll toss in a few to get the discussion started:
– Leave a love note on the bathroom mirror for your special someone to see in the morning (Dirty – Erotic … They all work).
– Go to a mushy movie early one evening or pull one up on Netflix (Hugh Grant, Collin Farrell), get comfy and proceed to touch and kiss passionately. Get lost in one another and forget about the horrid movie in the first place.
Link of the Day: Mighty Fine Art
Rock – Paper – Scissors
Limber up as you see fit followed by:
Hollow Rocks for 5 Minutes
Side Planks for 5 Minutes
Hinge Walk Out – Perfect Push Up for 5 Minutes
**5 Minutes is a unique amount of time to each and every one of us, some may like 10? Others 9 … **
Never underestimate the healing power of touch (Insert cheeky message here _______) … ENJOY!!!