Wednesday 20 June 2012Posted: June 20, 2012
Fill you mind with the meaningless stimuli of a world preoccupied with meaningless things, and it will not be easy to feel peace in your heart-
Today’s Sign of the Apocalypse: THIS
A show of hands this morning: You work out because you want to look Hot and Sassy?!? We all want to look like the women/dudes in those titillating magazines at the local bookstore. The only thing these magazines are good for? Is raising doubts within you! We do not encounter these images in our lives but rather we are confronted by them everywhere we look. As you wander around the market today looking for the best price on kale and goose berries you feel like you quite can’t find what you are looking for. This woman over here seems to have everything you want…
What do you want anyways? Do you want people to look at you and instantly lose themselves in orgasmic thoughts? Do you want people to look at you in lust? Want to know something?!? You are not a fat cow! A weakling! A pathetic loser! Let’s take a moment for you to press the rewind button to re-play how many times you have compared yourself to others and put yourself down this week so far…These past 48 hours don’t look so well do they?
The voices deep whiten you will continue to cast doubt and judgement against you at every turn, that’s OK! Brother Caleb is a classic example of “This Person”…Just mention Tom Brady before you go on a run with him and watch what happens next!
Recently discovered in our “The Devil is in the Details” series of torturous programs…
A nice Walk maybe to Warm Up? Yeah, a Walk to Warm Up…Who would have ever thought?!?
Ten rounds of the following:
3 Perfect Chest to Bar Pull Ups *rest 20 seconds
30 Second High Push Up Plank *rest 20 seconds
50m Heavy Farmers Walk (Out and Back)
Its a rather brilliant and splendid day outside…Be well and ENJOY!!!